We thrive to help you move and feel better.
About Us.
PhyTness Is…combines Physiotherapy and Fitness with our multidisciplinary approach. By empowering our client to achieve a healthier lifestyle, restore function, and improve physical wellness,we are committed to offer quality and caring service in a KOZZI (cozy), and professional environment.
Meet the Team.
Physiotherapist & Co-founder
Arnold Tsun
Over 12 years of experience in musculoskeletal out-patient setting and 8 years of community-based setting.
Instructor of
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Sports Massage Certificate Course
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Certificate in Personal Training
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Stretching and Sports Taping Training
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Couple Massage
Master Trainer & Co-Founder
Colman Chan
Over 12 Years personal training experience, extemsive experience in boxing training, CrossFit training and Powerlifting training.
Specialised in
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Fat loss
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Powerlifting
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CrossFit
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Rehab training
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Nutrition coaching
Master Trainer and Program Coach
Gump Wong
Over 20 years of personal training experience, with various outstanding achievement in Triathlon and running competitions.
Specialised in
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Improve Sport Performance (Triathlon, Trail Running & Kayaking)
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Functional Movement Training
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Improve Strength & Endurance
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Fat Loss
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Muscle Toning
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Improve Flexibility