Over 12 years of experience in musculoskeletal out-patient setting and 8 years of community-based setting.

 

Instructor of

• Sports Massage Certificate Course

• Certificate in Personal Training

• Stretching and Sports Taping Training

• Couple Massage

Over 12 Years personal training experience, 5 Years boxing training, 3 Years CrossFit training and 2 Years Powerlifting training.

 

Specialised in

• Fat loss 

• Powerlifting

• CrossFit 

• Rehab training 

• Nutrition coaching

Over 20 years of ​personal training experience, with various outstanding achievement in Triathlon and running competitions.

 

Specialised in

• Improve Sport Performance (Triathlon, Trail Running & Kayaking)

• Functional Movement Training

• Improve Strength & Endurance

• Fat Loss

• Muscle Toning

• Improve Flexibility